The bar never lies.
Your training shouldn’t either.
There isn't an app on the market built for powerlifters. Well, not until now. From a brief on how your day looks — weight, sets, reps, warmups, accessories — right on your home screen, to tracking your progress and keeping score of your 1 rep maxes, Ulka has it all.
“You hit 102.5 × 7 last time. Today is lighter on purpose. Next week pays you back.”
✦ At a glance
Six weeks of training. One screen.
Heatmap shows intensity. The deload week shows up dark.
The whole block on one screen. Heatmap shows intensity. Tap any day for the full breakdown.
What you get
Made by lifters, for lifters. The cardio crowd has plenty of apps already.
Write your own program
Build it block by block. Prescribe every set as an absolute weight or as a percentage of your 1RM. The app handles the scaling as your numbers move.
Or grab one we wrote
PPL, Hypertrophy Block, Conjugate, more. Free, scaled to your 1RM the moment you enroll. New ones added as we ship them.
Or import the one your coach wrote
Coach hands you a share token. You paste it in. Every prescribed weight resolves against your 1RM, not the spreadsheet's.
Made one that works? Pass it on.
Generate a share link, send it to your training partner. They get the structure. The app figures the loads from their numbers.
✦ ULKA · MEANS “METEOR” IN SANSKRIT
All the parts of training, in one app. Honest about your numbers. Quiet about everything else.
We’re letting people in a few at a time. Sign up below and keep lifting — we’ll write to you when it’s your turn.